Prenatal Acupuncture: Morning Sickness

Prenatal acupuncture

Pregnancy can be a vast range of emotions from excitement, anxiety, fear and deep satisfaction. You are probably experiencing some new unexpected emotions; some comforting and others unsettling. Hormones play a big part on these emotions and are released throughout your pregnancy. These hormones do two things, they influence the

Squat Daily

Squats are one of the key foundational movement patterns. Yet many of us have lost the ability to squat, as we do not squat on a daily basis. In Eastern cultures and underdeveloped countries, you will still see people sitting in a deep squat or sitting on their heels while

Acupuncture for Scar Tissue 

A simple scar from childhood accident to major surgery can have lifelong effects both physically and mentally. Scar tissue has potential to spread in any direction including internally throughout the body. It can also restrict movement or function anywhere in the body from joints to organs. The slightest restriction in