If You Don’t Use It You Lose It – Fixations

Ever wonder what causes all those snap, crackles and pops in the body when you move? No it wasn’t the rice crispies you ate for breakfast. There are 3 causes of these snap, crackles and pops sounds you hear in the body; fixation, friction or release of gas. Gas Gas

Hot Chilli Pepper Anti-Inflammation Cream

Around the world Chilli Peppers are used to treat rheumatism and arthritis and pain from muscle sprains and strains . The active substance in Chilli peppers is called capsaicin. The capsaicin penetrates through the skin and stimulates neurons to the extent that it overwhelms the nerves and causes a depletion

Little needles help BIG problems

Performance, Endurance & Vitality As athlete or weekend warrior, do you push your body to the extreme? In your quest to find and stay in the Zone, do you push beyond your limit? You are dedicated and driven to bring your best to become the best in your sport. Through