If You Don’t Use It You Lose It – Fixations

Ever wonder what causes all those snap, crackles and pops in the body when you move? No it wasn’t the rice crispies you ate for breakfast. There are 3 causes of these snap, crackles and pops sounds you hear in the body; fixation, friction or release of gas. Gas Gas

Hot Chilli Pepper Anti-Inflammation Cream

Around the world Chilli Peppers are used to treat rheumatism and arthritis and pain from muscle sprains and strains . The active substance in Chilli peppers is called capsaicin. The capsaicin penetrates through the skin and stimulates neurons to the extent that it overwhelms the nerves and causes a depletion