If You Don’t Use It You Lose It – Fixations

Ever wonder what causes all those snap, crackles and pops in the body when you move? No it wasn’t the rice crispies you ate for breakfast. There are 3 causes of these snap, crackles and pops sounds you hear in the body; fixation, friction or release of gas. Gas Gas

What Is Osteopathy?

In the past year I went back to school again. For those who know me well this isn’t any surprizing.  I have now accumulated over 10 years of post secondary educations from counselling, athletics and fitness, health science, Chinese Medicine and acupuncture and now Osteopathy This manual medicine caught my attention