7 DIY Remedies for Seasonal Allergies

Below are some home remedies you can try to help get you through this years allergy season.  Acupuncture in conjunction with these home remedies will help dramatically with your allergies this season. Read more about acupuncture and allergies here. 1. Nettle-Peppermint Tea For centuries Nettle has been used to treat

4 Signs You Need Some Acupuncture This Spring

While back East is in deep freeze, Squamish and the sea to sky feel like it’s in full swing of spring.  The Cherry trees are in full bloom.  We are all outdoors enjoying the sunshine.  For some of us however the spring means allergy season is not far off.  For

Athletic Performance and Recovery with Acupuncture

running sunset

With spring just around the corner, Squamish and Whistler are full of a vast assortment of competitive and participatory athletic events – from The Test of Metal, Squamish 50, Coast Mountain Trail Series, Tough Mudder, GranFondo and much more. There is a lot of dedication and hard work to achieve