With spring just around the corner, Squamish and Whistler are full of a vast assortment of competitive and participatory athletic events – from The Test of Metal, Squamish 50, Coast Mountain Trail Series, Tough Mudder, GranFondo and much more. There is a lot of dedication and hard work to achieve
The big scary word STRESS! This word alone may be enough to set your nerves on edge. We all deal with stress on a daily basis whether it is in the form of traffic jams, being late for work or major life events such as a divorce or job loss.
It’s that time of year once more. The frightful cold and influenza season. Did you realize that acupuncture can help avert the colds and influenza? Acupuncture is preventive medicine; it can reinforce and offset our bodies with the goal that we can stay away from illness instead of managing it
