Exercise of the Month – Wild Thing

Exercise: Wild Thing Sanskrit Name: Camatkarasana Benefits: Opens the chest, lungs, and shoulder area. It opens the hip flexors and the front of the leg it builds strength in the upper body such as shoulders and back it helps improve circulation of blood to the organs This pose can be effective

4 Ways Acupuncture Can Improve Your Sex Life

“Let’s talk about sex baby.  Let’s talk about you and me. Let’s talk about all the good things and the bad things that may be.  Let’s talk about sex” Ok now that you’re all singing along and will likely get the song stuck in your head, let’s talk about sex